Sun, Jun 09
|Creekside Light Joy & Peace Yurt
Mindfulness Meditation 101 Workshop!
Do you meditate? Whether you're new to meditation or have a daily meditation practice, come join Mayume as she guides you in quieting and connecting your mind, body, and soul!
Time & Location
Jun 09, 2024, 10:00 AM – 12:00 PM PDT
Creekside Light Joy & Peace Yurt, 21806 WA-9, Woodinville, WA 98072, USA
Guests
About this Event
Guided Gatherings with Mayume is hosting an IN-PERSON "Mindfulness Meditation 101" 2-hour Workshop! Whether you're a meditation seeker or meditation guru, this workshop will get you breathing, quieting your monkey mind, releasing blocks, and going deep within. This is where Spirit can reach you... in the "space in between." Meditation can heal, reduce pain, lower stress/anxiety, improve focus, and better your sleep. It can also ignite creativity, generate ideas, help open your intuition, and connect you to the Divine so you can receive messages from your Spirit Guides, Angels, Ancestors, and Departed Loved Ones.
There will be music, sound bowls, smudging, visualizations, and silence... come experience it all.
*Dress comfy-cozy and feel to bring pillows, blankets, and eye masks if desired.
10 spots - with Meditation Chairs ($65)
10 spots - without Meditation Chairs ($55)
All levels welcome!
Water, Tea, Coffee and doughnuts will be served at the end...
**Soundbowl Experience by SARAS Sound Healing https://sarassoundhealing.com